AT511696A4 - TRAINING DEVICE - Google Patents

Abstract

The invention relates to a training device (1), comprising a body module (2) which, when worn with two shoulder straps (2-2, 2-3) and a hip belt (2-1), is adjustably attachable to an upper body of a user. and at least two arm modules (3, 4) and at least two leg modules (5, 6), which are at least partially elastically executed on the body module (2) can be fastened. The body module (2) comprises a triangular back part (2-5), which is formed by a cross belt (2-4) and by two power transmission belts (2-10, 2-11) and on which the shoulder straps (2-2 , 2-3) and the girdles (2-1) are each attached to a corner (2-6, 2-7, 2-8) of the back (2-5).

Description

• *·· #·* " 1

Trainingsgerat

The invention relates to a training device, comprising a body module which is adjustably fastened when worn with two shoulder straps and a hip belt on a torso of a user, and at least two arm modules and at least two leg modules, which at least partially elastically executed on the body Module are fastened.

From the prior art, different embodiments of exercise equipment, which are fastened directly to the body of a person exercising known. For example, in AT 411 428 B a training device is shown in which a harness of variable-length straps, which are worn as fixing straps over the shoulders, and a horizontal band is worn close to the body of the user. The horizontal band is to be adjusted so that it lies close to the level of the sternum of the user around the chest and the back just below the armpits. Stretching elements, which can be attached to strengthen the muscles on the hands and legs of the user, are releasably attached to the harness.

Aufiiahmepunkte to attach the stretching elements for training the arm muscles are located respectively on the two Fixierbändem at the top or higher than the clavicles of the user. Mounting points for attaching the extensors for training the Beinmuskuiatur are located on the horizontal band in the section below the armpits of the user.

A disadvantage of this design is that due to the tight-fitting horizontal band, which extends around the entire chest or back circumference and is worn just below the armpits, the mobility is severely limited, especially in the chest and underarm area of the user. Furthermore, due to the distance of the Aufiiahmepunkte - the stretching elements for the leg muscles are attached to the horizontal band under the armpits, but the stretching elements for the arm muscles attached to the Fixierbändem in the shoulder area - during training to an uncomfortable displacement of the Aufhahmepunkte both in the longitudinal direction of the body longitudinal axis, as also to a twisting or twisting about the body longitudinal axis. The shifting or twisting of the force application points leads to a user uncomfortable narrowing, shearing or pinching the straps of the training device when wearing, so the wearing comfort is adversely affected.

A geometric stabilization of the body adjacent dishes so that it is not rotated in an inadmissible manner about the vertical body axis or translationally displaced along the vertical body axis, is not provided in the previously known from the prior art exercise equipment. Such twists or

However, shifts must be kept as low as possible during the training, as with a shift, a change in the geometric position of force application points is connected and consequently the intended training effect can not be realized, which represents a further disadvantage of known generic training equipment.

It is therefore the object of the present invention to provide a training device which avoids the described disadvantages of the prior art.

This object is achieved in a training device according to the preamble of claim 1, characterized in that the body module comprises a triangular back part, which is formed by a cross belt and two power transmission belts and attached to which the shoulder straps and the girdle each at a corner of the back are.

In a training device according to the invention, particular attention is paid to the design of the body module in order to take into account the forces acting during training force courses. The central element of the body module is a triangular back part. This back piece is fastened to the user's torso and stabilized in position on the back by a hip belt at waist level and the two shoulder straps, which are placed over both shoulders like straps of a backpack. This stabilization of the position on the body of the user is of particular importance, since in the triangular back part of the body module all acting forces of the arm and leg modules are taken in and forwarded by this.

The back part is cut so that two power transmission straps are attached to the shoulder straps on the shoulder straps and form the two legs of the triangular back part. The two downwardly running power transmission belts are fastened together in a corner point of the back part of the hip belt. This corner point or point of connection of the power transmission belts with the girdle is adjusted so that, when worn, it essentially lies in the middle of the back in the area of the user's spinal column.

A third side of the triangular-shaped back part is formed by a transverse belt which, when worn in a standing upright position of the user, comes to rest substantially horizontally between the two shoulder straps in the neck. The cross belt also serves to transmit lateral forces introduced by the arm modules.

In a training device according to the invention with a body module, which is stabilized in interaction with the attached arm and leg modules during training in its position, advantageously, a twisting of the body module about the body longitudinal axis and a displacement of the body module avoided along the body longitudinal axis up or down.

When worn, shoulder straps prevent the body module from sliding down the body axis. The shoulder straps absorb downward vertical forces acting on the body module.

A displacement of the body module in the vertical upward direction is prevented by forces that are introduced via the leg modules in the triangular back part. Forces of the arm modules acting on the body module are introduced either directly into the triangular back or over the girdle into the back. In the former case, vertically upward force components are transmitted via the back part to the points of attack of the leg modules. The introduced by the leg modules in the back part forces are reduced. This results in a reduction of the forces to be absorbed by the shoulder from the leg module, which advantageously relieves the shoulder during exercise. Only when the arm forces exceed the forces introduced by the leg modules, the body module can be moved upwards. Since the forces of the leg module but usually significantly exceed the arm forces, such a lifting of the body module is practically impossible upwards.

A twisting of the body module around the longitudinal axis of the body is prevented by the hip belt and the shoulder straps. In addition to this effect resulting from the design of the body module, twisting about the body longitudinal axis is also prevented by the introduced leg forces and the resulting reaction forces in the shoulder area. For a possible displacement of the body modulus, horizontal 4 * * f 4 4 4 4 * • »4 4 · ·» • f I M < 4 · M * 4 «·· I · · · · 4 ·» t · · 4 ** 444

Counteracting force components from the leg modules and the reaction forces in the shoulder area. Prerequisite for this effect is a - to the body longitudinal axis - oblique force curve of the action forces of the leg modules and the reaction forces in the shoulder area. This is achieved by the oblique arrangement of the two power transmission belts, which form the legs of the triangular back part.

Advantageously, in a training device according to the invention, the arm modules and leg modules are each releasably securable to fastening devices on the power transmission belts and / or on the hip belt near the back part.

The force introduction of the arm and leg modules by means of fastening devices, which are attached to the body module. The force transmission or compensation of the induced forces within the body module is made by the technical straps that form the triangular back part, as well as over the entire girdle.

The fastening devices for fastening the arm modules on the body module are preferably provided on both legs of the back triangle, ie on the two power transmission belts. Likewise, the fastening devices for the arm modules can be arranged along the shoulder straps in the chest region or in the area of the user's shoulder.

The fastening devices for fastening the leg modules to the body module are preferably arranged at the hip belt in each case symmetrically spaced from the back center.

As fastening means for fixing the arm or leg modules on the body module can be used all known from the prior art fasteners which are adapted to releasably connect straps or ropes which are loaded under tensile forces. For example, clamp locks, hooks or carabiners can serve as such fastening devices. Likewise, the material selection of such fasteners no limits. For safety reasons and to minimize the risk of injury when using the training device, locks, hooks or carabiners made of metal or metal alloys are preferable to plastic ones.

Particularly advantageous in a training device, the power transmission belts and the cross belt with a flat, preferably inelastic, back material connected. 5 • ·· «·» * »« «· ·» · * • · »··· · *

Such a back part material, which fills the triangular back part, ie the area between the two power transmission belts and the cross belt, additionally offers the advantage that the forces introduced into the back part are evenly distributed and the back part is particularly stabilized in its position. As back part materials preferably inelastic textiles or inelastic, stiff mesh or mesh fabrics are used, for example made of plastic. By such a back part material introduced into the back part forces are particularly advantageous forwarded within the back part.

Advantageously, in a training device according to the invention, the arm modules essentially at the corner points of the back part to which the power transmission belts, the cross belt and the shoulder straps are connected to each other, fastened.

In this embodiment, the arm modules are attached to the upper corner points of the back part, which are formed by the connection points of the power transmission belts with the cross belt.

Appropriately, in a training device according to the invention, the Bcin modules fastened to leg connection straps, which are symmetrically spaced from the lower corner of the back part and connected to the power transmission belts and / or to the girdle.

In this variant, the leg modules can be fastened particularly comfortably to leg attachment straps. The leg connection straps are arranged symmetrically from the lower corner point of the back part, that is to say from the connection point of the two power transmission belts with the hip belt. Depending on the version, the two leg tie straps are attached either only to the power transmission straps, only to the girdles, or to a power transmission belt and to the girdle. The fasteners at the free ends of the leg tie straps are positioned so that they are each positioned slightly laterally of the user's crotch. This ensures a comfortable fit of the leg modules during training and avoids unpleasant shyness.

Advantageously, in a training device according to the invention, the arm modules and the leg modules each comprise at least one elastic spring force element, at least one fastening element and at least one force introduction element.

«« * I Μ I 6 * * «

The elastic spring force element of the arm or leg Modulc is realized for example by a highly elastic rubber rope. The ends of the rubber cord, for example, connected to a ring, said spring force element is then connected by a node, in particular by a weaving knot, with the adjacent fastening and force introduction elements. Other embodiments of an elastic spring force element may include, for example elastic tubes or steel springs.

Thus, the elastic spring force element without further structural measures can be attached with nodes to the adjacent components. As fasteners serve for example inelastic technical straps. The fasteners further form the connection of the arm or leg modules with the body module and can be attached to the corresponding fastening means, for example to the Klemmschlössem, the body module.

Suitably, in a training device according to the invention, at least one Befestigungsei ement length adjustable.

Depending on the type of fastening device is either a length adjustment of the fasteners provided by the fastening device itself, as is the case for example with Klemmschlössem, or there are additional Verstclleinrichtungen provided on the fasteners, which serve to their continuous length adjustment. Thus, an adaptation of the desired resistance forces -by changing the stretch length of the arm or leg module - possible. Furthermore, the system can be adapted to different body sizes or leg or arm lengths. It is also conceivable within the scope of the invention that the arm or leg modules are adjustably fastened both in length to the fastening devices of the body module, and that the fastening elements of the arm or leg Modulc additionally with adjusting devices whose length adjustment are provided.

The fastening of an elastic spring force element with the fastening and force introduction elements of the arm and leg modules takes place in the embodiment shown here, preferably by knotting, in particular by attaching one or more so-called weaving knots, wherein the knot or nodes can optionally be subsequently sewn for securing the position.

In principle, other embodiments by means of buckles, hooks, rings, plug-in or grid elements, etc., as a connection of the individual sections of the arm or

Serve leg module with each other to initiate the tensile forces occurring in the elastic spring force element. However, the variant with knotting and optional subsequent sewing has some advantages. First of all, this makes it possible to avoid additional plastic or metal connecting parts that could potentially break or unintentionally open and thus possibly present a danger to the user during training. Selecting a suitable node further prevents the connected parts from moving relative to each other. By additional sewing the knot, a permanent bond is made.

The technical straps shown in the following embodiment, which serve as fastening elements, have, for example, a minimum load capacity of 3000N. If such fastening elements are inextricably linked to the spring force elements by knotting and sewing, then, with an expected maximum force of 300N, a user at a arm or leg module at the most applies, thus assuming intact belt of a safety factor against breakage (at a maximum load of 300N targeted) of 10.

Another reason for the use of a node as a connecting element between fasteners, spring force elements and / or force introduction elements is the associated cost-effective system design. Here are avoided costs of precursors such as buckles, rings, etc., which is why in this embodiment, the production costs are advantageously reduced.

In a further development of the invention, in a training device, the elastic spring force elements are fastened at their two ends to a fastening element and / or to a force introduction element, preferably by knotting and / or sewing.

In an advantageous variant of a training device according to the invention, the force introduction elements of the arm modules are each designed as Rohrgriffc or hand straps.

In this embodiment pipe handles or hand loops are provided to initiate the arm forces of the user into the arm modules of the exerciser. The pipe handles are preferably made of a non-slip material and connected, for example with an attached technical belt with a spring force element. 8 • * fr ·· «« * »

Other conceivable Ausgcstaltungsmöglichkeiten for force introduction elements in the arm area are, for example, gloves and similar constructs, which are fixedly attached to the free end of each arm module and does not require holding a handle or a loop during training. Furthermore, in the context of the invention stirrups or similar constructs, belt loops, etc., which are held during training each by the user by hand, conceivable for the design of such force introduction elements. It is also possible within the scope of the invention to provide, for example, two force introduction elements on an arm module in order to be able to complete training exercises by means of a double arm insert on an arm module.

In a further advantageous variant of the invention, in a training device, the force introduction elements of the leg modules are each designed as foot straps with at least one pocket attached thereto.

The force introduction elements of the leg modules are - unlike the arm module - fix fixed in the foot or calf area on both legs of the user. The aim of the force introduction elements of the leg modules is to define a force application area between foot or sole and leg module geometrically clear and to keep it geometrically stable during exercise. In contrast to the force introduction element of the arm module, the force introduction elements of the leg modules remain fixed unchanged during their entire training in their defined position on the leg of the user.

The force input of the user's muscular strength in the leg module via a foot loop, which runs under the foot on the sole. The power is supplied by the foot strap to the elastic spring force element of the leg module. The design as a foot strap allows for this part the use of a loop dimension for flexible recording or individual adaptation to different shoe sizes. The ankle strap is made of technical straps, for example. The definition of the geometric position of the force is introduced by at least one bag, which is arranged on the foot strap of the leg module and depending on the design either for attachment of the calf area above the ankle, or for attachment of the foot blade in Fußristbereich on the ankle strap. In a particularly expedient embodiment, two flaps are arranged on each foot loop, with a first flap for fastening the calf area and a second flap for fastening the forefoot in the instep area. Thus, unintentional detachment of the leg module from the user's foot is reliably prevented during exercise. 9 • · «« t

In a further development of the invention, the Fußschlaufcn and the at least one Fasche are adjustable in size in a training device.

The foot straps or the straps are expediently designed to be large or length-adjustable. For this purpose, the flaps are equipped, for example, with a length-adjustable Velcro fastener or with suitably adjustable buckles or Klemmschlössem. Thus, an individual adaptation of the fastening element to different calf circumferences or different shoe sizes is made possible. Thus, the exerciser can be used by the user both with and without shoes.

Suitably shoulder straps are provided in a training device according to the invention, which are fastened adjustable in length with their vertices of the back part opposite ends on the hip belt.

Advantageously, in a training according to the invention, the shoulder straps provided with a shoulder padding.

Particularly useful in a training device according to the invention, the shoulder straps with a length-adjustable chest strap detachably connected.

With the adjustable chest strap, the shoulder straps in the chest area are fixed at a distance from each other. Thus, the body module can be adapted particularly comfortable to the individual needs of the user.

In the context of the invention, two modular groups are distinguished in the training device according to the invention: a low-wear body module, which is attached to the user's upper body during training, and the leg and arm modules, which are at least partially elastic and subjected to wear during training are.

This separation into two different module groups offers several advantages: First, different arm and leg modules can be attached to the low-wear body module. Thus, a flexible extension of the training device to other modules is possible. For example, in the case of the arm modules, different resistance elements can be used in a simple manner. Furthermore, in different expansion modules, different force introduction elements, for example * * 10

Force introduction elements of the arm module, which are shaped as gloves, are used.

Advantageously, the wearing parts of the training device are integrated into a whole in the wear-prone arm or leg modules. With the use of the training device, the elastic Federkraftelcmente and the force introduction and fastening elements are worn simultaneously. When exchanging an arm or leg module advantageously all locking parts are changed together.

The wear parts comprising arm and leg modules are designed so that they can be mass-produced easily and inexpensively. For this purpose, the number of components are kept low and the connection of the individual elements by knotting simple.

If necessary, the module exchange can be quick and easy. For example, a technical belt or a rope, which are used as a fastening element, guided by a clamping lock as a fastening device and thus realized the attachment of the arm and leg modules to the body module. Advantageously, clamping locks not only serve as a fastening device for the arm or leg modules, but it can also be made the force-Dehnlängeneinstellung each at a clamping lock. With the flexible elements used a stepless adjustment of the spring travel and thus the spring forces can be realized. Thus, the resistance of the arm and leg modules can be adapted to the needs of the user.

The training device according to the invention serves primarily, but not exclusively, to improve the training effect to build up the arm and leg muscles. For the use of this reinforcing training effect advantageously no device-specific exercises must be performed. Rather, with the training device in general fitness exercises or during the exercise of a variety of sports each unchanged movements can be performed without having to take into account device-related restrictions, as they often occur in other motion simulators. Resistance forces are built up by the training device, which advantageously lead to an increase of the load during movement sequences and thus to an increase of the training effect.

The forces from the arm modules are thus absorbed in the vertical direction along the vertical axis of the user body by the opposing forces from the leg modules 11. This essentially leads to a reduction of the bearing forces in the shoulder straps. In the horizontal direction, ie substantially perpendicular to the vertical axis of the user's body, the forces from the arm modules are first brought into equilibrium via the transverse belt of the triangular back part and the technical belt of the hip belt. This avoids warping of the body module about the vertical axis of the user and the force application points remain geometrically stable.

However, forces in the horizontal direction are also compensated by the leg forces introduced from the leg module. Deviation from symmetrical loads by the arm modules results in residual forces in the horizontal direction. These are balanced by restoring forces of the leg modules, thus stabilizing the body module against rotation about the user's longitudinal axis.

The girdle, which is worn around the user's waist and attached to the back of the exerciser, stabilizes the exerciser in the vertical and horizontal directions. Furthermore, forces are absorbed in the horizontal and vertical directions via the hip belt. The girdle also serves as an additional area for receiving hand forces from arm modules which are introduced via clamping elements. This allows for further training opportunities in which resistance forces are to be applied against vertical and horizontal movement of the user arms - similar to lifting weights. The girdle also serves to keep the geometric position of the body module stable and thus to keep the force application points geometrically stable. The girdle is equipped with an adjustment that allows adaptation to different waist sizes.

The use of the training device is not subject to any local restrictions and can therefore be used both indoors and outdoors. The attachment of the training device takes place exclusively on the body of the user. Other attachment points, for example on hooks in walls or ceilings, on the floor, etc., as they are known from a variety of other exercise equipment, are advantageously not required here. Furthermore, the training device can also be used while walking.

Further details, features and advantages of the invention will become apparent from the following explanation of exemplary embodiments schematically illustrated in the drawings. In the drawings: FIG. 1 shows a training device according to the invention attached to a user in a back view of the user; FIG. FIG. 2 shows the exercise device according to the invention shown in FIG. 1 in a front view of the user; FIG. FIG. 3 shows the training device shown in FIG. 1 in a side view of the user; FIG. FIG. 4 is a bird's-eye view of the exerciser attached to a user shown in FIG. 1; FIG. FIG. 5 shows a detail of an arm module of a training device according to the invention; FIG. FIG. 6 shows a detail of a leg module of a training device according to the invention; FIG. 7 shows a detail of a body module of a training device according to the invention.

Fig. 1 shows an inventive training device 1, which is attached to a user. A body module 2, which rests directly against the upper body of the user, has a girdle 2-1, which is worn around the entire waist circumference of the user. The body module 2 further comprises two shoulder straps 2-2 and 2-3 which, when worn, rest against the user's shoulders. The shoulder straps 2-2 and 2-3 are connected by a transverse belt 2-4, which is located in the region of the shoulder blades. The cross belt 2-4 forms one side of a triangular-shaped back 2-5, which is formed next to the cross belt 2-4 by two power transmission belts 2-10 and 2-11. The two power transmission belts 2-10 and 2-11 lead from the two vertices 2-6 and 2-7 of the triangular-shaped back 2-5 obliquely down to a common attachment point on the girdle 2-1, which attachment point a third vertex 2-8 of triangular back 2-5 forms. The two power transmission belts 2-10 and 2-11 thus form the legs of the triangular-shaped back 2-5. At the vertex 2-6, the left shoulder belt 2-2, the cross belt 2-4 and the left power transmission belt 2-10 are connected to each other by sewing. At the vertex 2-7, the right shoulder belt 2-3, the cross belt 2-4, and the right power transmission belt 2-11 are connected to each other by sewing. The corner 2-8 is the common point of attachment of the two power transmission belts 2-10 and 2-11 with the hip belt 2-1 and is located centrally in the middle of the back on the hip belt 2-1, as shown in Fig. 1 shown back view of the training device 1 is. The opposite ends of the shoulder straps 2-2 and 2-3 extend to the front and the sides of the user respectively to the girdle and are connected to this inextricably.

As shown in FIGS. 1 and 7, the power transmission belts 2-10 and 2-11 are connected to the cross belt 2-4 in the back part 2-5 by a sheet back material 2-9, respectively. The back material 2-9 is here of a flexible 4 · 13th

Functional fabric produced and also serves to stabilize the triangular shape of the back part 2-5 and the oblique power transmission belts 2-10 and 2-11. Thus, the back 2-5 is always in its position between the shoulder blades and the girdle 2-1 at the back of the user during exercise. At the corners 2-6 and 2-7 arm modules 3 and 4 are releasably attached.

To the power transmission belts 2-10 and 2-11 are attached Beinanbindungsgurte 2-12 and 2-13, which are symmetrically spaced from the corner 2-8 each also attached to the girdle 2-1 and for attachment of leg modules 5 and 6 on the body Module 2 serve. The two Beinanbindungsgurte 2-12 and 2-13 form with the power transmission belts 2-10 and 2-11 and the hip belt 2-1 respectively further triangular belt connections, in addition to the triangular back 2-5 the position of the power transmission belts 2-10 and Continue stabilizing 2-11 with respect to the girdle 2-1. The triangular back 2-5 is the central element for the initiation and transmission of forces from the hand and foot modules. These straps serve to receive and transmit leg and arm forces.

The aforementioned straps, that is the girdle 2-1, the two shoulder straps 2-2 and 2-3, the cross straps 2-4, the two power transmission straps 2-10 and 2-11, and the leg tie straps 2-12 and 2-13 Here are each made of inelastic, technical straps.

As can be seen in FIGS. 1, 2 and 7, shoulder paddings 2-14 on the shoulder straps 2-2 and 2-3 serve to relieve the shoulder during force transmission of forces from the arm and leg modules 3, 4 , 5, 6. The shoulder padding 2-14 the surface pressure in the shoulder area is kept low, thereby avoiding a cut or a shyness in the shoulder area.

For further stabilization of the body module 2, a chest strap 2-15 is mounted in the chest area, which stabilizes the relative position of the shoulder straps 2-2 and 2-3 to each other. The chest belt 2-15 is provided with a closure 9-1 and can be opened to put on or take off the training device 1. An adjusting device 8 for length adjustment is integrated into the closure 9-1 and serves to adapt the chest belt 2-15 to different body sizes.

The laterally extending portion of the shoulder straps 2-2 and 2-3 between the chest belt 2-15 and the girdle 2-1 serves to transmit forces from the arm and leg 14

Modules for the girdle 1 and the geometric stabilization of the body module 1. The shoulder straps 2-2 and 2-3 are each provided with adjusting devices 8, which serve for length adjustment of the shoulder straps 2-2 and 2-3. Thus, the body module 1 can be adapted to the individual body size of the user. As adjusting 8 slide are provided here.

As fastening devices 7 for releasably securing the arm modules 3, 4 and leg modules 5, 6 to the body module 2, in each case, clamping locks are used in the embodiments illustrated in FIGS. 1 to 4. Clamp locks allow a stepless length adjustment of the arm and leg modules. As alternative fasteners that are not explicitly shown, rings, snap hooks, etc. can also be used to attach the arm and leg modules.

The arm modules 3, 4 are fastened in the shoulder blade region of the back part 2-5 by means of fastening devices 7, which are designed here as clamping locks. Furthermore, the hip belt 2-1 further fastening means 7, which in turn are designed as a clamping locks, for receiving further arm modules 3, 4 attached, in Fig. 1 is clearly visible on the right side of the user that here two arms Modules 3 and 4 are used. A first arm module 3, 4 is attached in the shoulder blade area near the vertices 2-6 and 2-7. A second arm module 3, 4 is fastened respectively to fastening devices 7 on the hip belt 2-1. In each case, the introduction of force from the arm module 3, 4 into the body module 2 takes place at these points.

The fastening of the leg modules 5, 6 takes place on the two fastening devices 7 on the leg attachment straps 2-12 and 2-13 in the waist region of the user. In these points, the forces are introduced from the leg module 5, 6 respectively in the body module 2 and in the technical straps of the power transmission belts 2-10, 2-11. The forces are conducted via the power transmission belts 2-10, 2-11 of the triangular shoulder part 2-5 and further over the shoulder straps 2-2,2-3 in the front part of the body module 2 and in the girdle 2-1. The bearing forces on the shoulder straps 2-2, 2-3 are absorbed by the shoulders of the user. For this purpose the shoulder straps 2-2, 2-3 are padded.

The arm modules 3, 4 and leg modules 5, 6 illustrated in FIGS. 1 to 4 are conceptually of similar design. The arm and leg modules 3, 4, 5, 6 serve on the one hand for fastening the training device 1 on the hands or feet of the user and are also used to initiate foot and hand forces in the training device 1. These modules 3.4, 5, 6 can each be subdivided into the following three subsystems: Elastic spring force elements 3-1, 4-1, 5-1, 6-1; - fasteners 3-2, 4-2, 5-2, 6-2; - Force application elements 3-3, 4-3, 5-3, 6-3

The elastic spring force elements 3-1, 4-1 of the arm modules 3, 4 and the elastic spring force elements 5-1.6-1 of the leg modules 5, 6 are here each made of a highly elastic rubber cord, which is connected to form a loop , The spring force elements 3-1,4-1, 5-1,6-1 are connected at one end with fastening elements 3-2,4-2, 5-2,6-2, which are designed as non-elastic technical straps. The connection of the elastic spring force elements with the non-elastic fastening elements takes place by means of knots 10, for example by means of weaving knots, which are connected inseparably for safety reasons by additional sewing. Thus, further, a relative movement or an undesirable Scheuem the interconnected elastic and non-elastic components is prevented.

As shown in detail in FIG. 5, the force introduction elements 3-3, 4-3 of the arm modules 3, 4, which are also connected to the elastic spring force elements 3 - 1, 4 - 1 with sewn nodes 10, respectively have tube handles 3. 4, 4-4 up. The pipe handles 3-4,4-4 are fastened with fastening straps 3-2, 4-2 to the spring force elements 3-1, 4-1.

Fig. 6 shows in a detail view a force introduction element 5-3 of a leg module 5. The force introduction element 5-3 comprises two pockets 5-4, which are attached to a foot strap 5-5. A force introduction element 6-3 of a leg module 6 is essentially identical to that, for which reason reference is made below to both force introduction elements 5-3, 6-3.

As already mentioned, the force introduction element is 5-3 or 6-3 of a leg module 5, 6 attached during training by means of Faschen 5-4, 6-4 respectively in Fußrist- or calf area of the user and thus in his defined geometric position for the introduction of force. The force is introduced into the leg module 5, 6 via foot straps 5-5 and 6-5, respectively, which runs under the foot on the sole of the user.

The transmission of forces via the foot loops 5-5 and 6-5 to the elastic Fcdcrkraftelement 5-1, 6-1, wherein the foot straps 5-5, 6-5 with the elastic spring force element 5-1, 6-1 by Weberknoten 10, which are additionally secured by sewing 16, are permanently connected to each other. The flaps 5-4, 6-4 are each equipped here with adjusting devices 8 and hook-and-loop fasteners 9 or with closures 9-1. The made of technical straps footstraps 5-5,6-5 are also provided with adjusting 8 for adjusting the loop lengths. The design of the two force introduction elements 5-3 or 6-3 similar to a sandal a wide range of adjustment options to adapt to the individual foot or shoe sizes and different leg lengths is possible.

Before and after the training of the training device 1, the resistance forces generated by the elastic spring force elements 3-1, 4-1, 5-1,6-1, by changing the lengths of the inelastic fasteners 3-2, 4-2, 5-2, 6-2 or can be made adjustments to different body sizes and to each individual leg and arm lengths. For this purpose, adjusting 8, beispielweisc clamping locks through which the inelastic fasteners 3-2, 4-2, 5-2, 6-2 of the arm and leg modules 3, 4, 5, 6 are used, used.

If different modules, handles, leg loops, etc. are not needed for a training sequence, they can be attached to the shoulder strap 2-2,2-3. For this purpose, for example, Velcro fasteners 9 at the top of the shoulder straps 2-2, 2-3 are provided. To use the training device 1 for training purposes, the arm modules 3.4 are connected at points 2-6, 2-7 and / or in the region of the hip belt 2-1 to the fastening means 7 provided with the body module 2. Further points of attack on the body module 2 can be provided if necessary.

List of position signs: 1 Exercise machine 2 Body module 2-1 Waist belt 2-2, 2-3 Shoulder belt 2-4 Cross belt 2-5 Back 2-6, 2-7 Corner of the back piece to which the shoulder strap is attached 2-8 Corner point 2-9 Rear Harness 2-10, 2-11 Power Transmission Belt 2-12, 2-13 Leg Belt 2-14 Shoulder Pad 2-15 Chest Belt 3.4 Arm Module 3-1,4-1 Spring Force Element Arm Module 3-2, 4-2 Arm module attachment 3-3,4-3 Arm module insertion element 3-4, 4-4 Tubular handle 5, 6 Leg module 5-1,6-1 Spring element leg module 5-2, 6-2 leg module fastening element 5-3,6-3 leg module force introduction element 5-4, 6-4 sleeve 5-5, 6-5 foot strap 7 Fixing caution 8 Adjustment device 9 Velcro fastener 9-1 Closure 10 Sewn knot

Claims (14)

Claims 1. A training device (1) comprising a body module (2) adjustably attachable to a torso of a user while worn with two shoulder straps (2-2, 2-3) and a hip belt (2-1), and at least two arm modules (3, 4) and at least two leg modules (5, 6), which are elastic at least in sections and can be fastened to the body module (2), characterized in that the body module (2) a triangular back part (2-5), which is formed by a cross belt (2-4) and by two power transmission belts (2-10, 2-11) and on which the shoulder straps (2-2,2-3) and the Girdles (2-1) are each attached to a corner (2-6, 2-7, 2-8) of the back (2-5). 2. Training device (1) according to claim 1, characterized in that the arm modules (3, 4) and leg modules (5, 6) respectively on fastening means (7) to the power transmission belts (2-10, 2-11 ) and / or on the hip belt (2-1) near the back part (2-5) are detachably attachable. 3. Training device (1) according to claim 1 or 2, characterized in that the power transmission belts (2-10, 2-11) and the transverse belt (2-4) with a flat, preferably inelastic, back part material (2-9) connected are. 4. Training device (1) according to one of claims 1 to 3, characterized in that the arm modules (3,4) substantially at the vertices (2-6, 2-7) of the back part (2-5), to to which the power transmission belts (2-10, 2-11), the cross belt (2-4) and the shoulder straps (2-2, 2-3) are connected to each other, are fastened. 5. Training device (1) according to one of claims 1 to 4, characterized in that the leg modules (5, 6) on leg connection straps (2-12, 2-13) which symmetrically from the corner (2-8) of the back part (2-5) spaced apart and with the power transmission belts (2-10, 2-11) and / or with the girdle (2-1) are connected, fastened. 6. Training device (1) according to one of claims 1 to 5, characterized in that the arm modules (3,4) and the leg modules (5, 6) each have at least one elastic spring force element (3-1,4-1 , 5-1, 6-1), at least one fastening element (3-2, 4-2, 5-2, 6-2) and at least one force introduction element (3-3, 4-3, 5-3, 6-3 ). «M« # «44« »« 19 7. Training device (1) according to claim 6, characterized in that at least one fastening element (3-2, 4-2, 5-2, 6-2) is adjustable in length. 8. Training device (1) according to any one of claims 6 or 7, characterized in that the elastic Federkraftelemcnte (3-1, 4-1, 5-1, 6-1) at its two ends in each case on a fastening element (3-2 , 4-2, 5-2, 6-2) and / or on a force introduction element (3-3, 4-3, 5-3, 6-3), preferably by knotting and / or sewing (10) are attached. 9. Training device (1) according to any one of claims 6 to 8, characterized in that the force introduction elements (3-3, 4-3) of the arm modules (3,4) each as pipe handles (3-4, 4-4) or hand straps are formed. 10. Training device (1) according to any one of claims 6 to 9, characterized in that the Kraftcinleitungselemente (5-3, 6-3) of the leg modules (5, 6) in each case as foot straps (5-5, 5-6) are formed with at least one attached pocket (5-4, 6-4). 11. Training device (1) according to claim 10, characterized in that the foot straps (5-5, 5-6) and the at least one bag (5-4,6-4) are adjustable in size. 12. Training device (1) according to any one of claims 1 to 11, characterized by shoulder straps (2-2, 2-3), with their the corner points (2-6, 2-7) of the back part (2-5) respectively opposite Ends on the girdles (2-1) are adjustable in length. 13. Training device (1) according to one of claims 1 to 12, characterized in that the shoulder straps (2-2, 2-3) are provided with a shoulder padding (2-14). 14. Training device (1) according to one of claims 1 to 13, characterized in that the shoulder straps (2-2,2-3) with a length-adjustable chest strap (2-15) are detachably connectable.