RS908U

RS908U - SHAFT FOR EXERCISE AND STRENGTHENING MUSCLES

Info

Publication number: RS908U
Application number: RSMP-2007/0043U
Authority: RS
Inventors: Slavoljub Bogdanović
Original assignee: Slavoljub Bogdanović
Priority date: 2007-03-29
Filing date: 2007-03-29
Publication date: 2008-04-04

Abstract

Vratilo za vežbanje i jačanje mišića, naznačeno time, što se u osnovi sastoji od jedne glavne duže cevi (1), jedne kraće cevi (2) i srednje spojnice (3), što svaka od cevi (1, 2), na jednom od svojih krajeva i na spoljašnjoj površini, ima izveden spoljašnji navoj, što spojnica (3) na unutrašnjoj površini ima izveden unutrašnji navoj, dok je na spoljašnjoj površini spojnice (3) učvršćena ručica (9) i što je na svakom od slobodnih krajeva cevi (1, 2) postavljen po jedan set podmetača (4, 5, 6) i (7, 8). Prijava sadrži još 2 zavisna patentna zahteva.Exercise and muscle strengthening shaft, essentially consisting of one main longer tube (1), one shorter tube (2) and a middle joint (3), each of the pipes (1, 2), on one of the at its ends and on the outer surface, there is an external thread, which has a connection (3) on the inner surface with an internal thread, while on the outer surface of the connection (3) a handle (9) is fixed and which on each of the free ends of the pipe (1 , 2) one set of washers (4, 5, 6) and (7, 8) each. The application contains 2 more dependent claims.

Description

Oblast tehnikeTechnical field

Predmet pronalaska pripada, uopšteno posmatrano, u oblast tekućih životnih potreba, odnosno u oblast zdravlja, zaštite i razonode, bliže u oblast sportova, igara i razonode a konkretno u oblast sprava ili uredjaja za fizičko vaspitanje i gimnastiku. The subject of the invention belongs, generally speaking, to the field of ongoing life needs, that is, to the field of health, protection and leisure, more closely to the field of sports, games and leisure, and specifically to the field of devices or devices for physical education and gymnastics.

Prema Medjunarodnoj klasifikaciji patenata(MKP7)predmet pronalaska je označen According to the International Classification of Patents (IPC7) the subject of the invention is designated

i klasifikovan osnovnim klasifikacionim simbolima: A 63 B1/00koji se odnosi na sprave za gimnastiku, posebno na vratila iA 63 B 23/02koji se odnosi na uredjaje za vežbanje posebno prilagodjene za trbuh, kičmeni stub ili ramena. and classified by the basic classification symbols: A 63 B1/00 relating to apparatus for gymnastics, in particular shafts and A 63 B 23/02 relating to exercise devices specially adapted for the abdomen, spine or shoulders.

Tehnički problemTechnical problem

Tehnički problem koji se želi resiti predmetnim pronalaskom sastoji se u sledećem: kako konstrukcijski izvesti vratilo za vežbanje i jačanje mišića koje bi kao sprava bilo jednostavne konstrukcije, praktično i lako za montažu, održavanje i rukovanje, pri čemu bi vratilo bilo stabilno, dugog veka trajanja, ekonomski isplatljivo, estetski izgledalo lepo i zadovoljavalo stroge standarde sigurnosti za sprave ovoga tipa i namene. Ovime bi se dobila sprava koja bi omogućila preventivno fizioterapeutsko i trenažno vežbanje mišića posebno mišića kičmenog stuba i zavisnih mišića ruku, uz moguću potpunu samokontrolu od strane korisnika-pacijenta za fizikalnu terapiju, kako u profesionalnoj tako i u kućnoj upotrebi. The technical problem to be solved by the present invention consists in the following: how to construct a shaft for exercising and strengthening muscles, which as a device would be of simple construction, practical and easy to assemble, maintain and operate, whereby the shaft would be stable, long-lasting, economically profitable, aesthetically beautiful and meet strict safety standards for devices of this type and purpose. This would provide a device that would enable preventive physiotherapeutic and training exercise of muscles, especially spinal muscles and dependent muscles of the arms, with possible complete self-control by the user-patient for physical therapy, both in professional and home use.

Stanje tehnikeState of the art

Zdravi ili bolesni, mladi ili stariji imaju manjih ili većih problema sa terapiskim ili fizičkim vežbama. Fizičke vežbe, bilo da su one rezultat fizičkog vaspitanja u školama, bilo da su propisane od strane lekara ili se odvijaju kao rezultat volje korisnika, znak su volje I kulture pojednica. Posebno ako se ove vežbe mogu odvijati u kućnoj varijanti. Razne trenažne sprave koje jačaju različite sklopove mišića su izuzetno komplikovane konstrukcije ili su preterano skupe. Kod osoba koje imaju bolove, naročito bolove u ledjnom korpusu mišića, ovi uredjaji za gimnastiku mogu biti veoma složeni i veoma različiti po funkciji. Promene na jednoj vrsti tkiva dovode do poremećaja i na ostalima. Stoga, bez obzira na uzrok, osveženje i očuvanje mišićno skeletnih struktura, posturalna korekcija, uspostavljanje statičko-dinamičke ravnoteže, će rezultovati poboljšanjem opšteg stanja i zadovoljavajućom funkcijom lokomotomog organa. Zato je veoma važno posedovati korisnu, jednostavnu spravu koja omogućava lagane a kvalitetne vežbe u toku celog dana. Healthy or sick, young or old, they have minor or major problems with therapeutic or physical exercises. Physical exercises, whether they are the result of physical education in schools, whether they are prescribed by a doctor or take place as a result of the user's will, are a sign of the will and culture of individuals. Especially if these exercises can be done at home. Various training devices that strengthen different muscle groups are extremely complicated in construction or prohibitively expensive. For people who have pain, especially back pain, these gymnastic devices can be very complex and very different in function. Changes in one type of tissue lead to disorders in others. Therefore, regardless of the cause, refreshment and preservation of muscular and skeletal structures, postural correction, establishment of static-dynamic balance, will result in improvement of the general condition and satisfactory function of the locomotor organ. That's why it's very important to have a useful, simple device that enables easy and quality exercises throughout the day.

Naime, blaži oblici bolesti koštano-mišićnog sistema slabinsko-krsne regije i kukova, kao što su spondvlosa (degenerativno oboljenje tela pršljena), spondvloartroza (oboljenje malih zglobnih površina kičmenog pršljena) ili discopathia-discushernia (oštećenje diskalnog aparata pršljena) sa kinezi stanovišta leče se istezanjem skraćenih mišićnih grupa, tetiva i ligamentarnog aparata, savijanjem mekih struktura obolelog i jačanjem mišićno-ligamentarnog aparata i ostalih struktura. Namely, milder forms of diseases of the musculoskeletal system of the lumbosacral region and hips, such as spondvlosa (degenerative disease of the vertebral body), spondvloarthrosis (disease of the small articular surfaces of the spinal vertebra) or discopathy-discushernia (damage to the disc apparatus of the vertebra) are treated from a kinesis point of view by stretching the shortened muscle groups, tendons and ligamentous apparatus, bending the soft structures of the patient and strengthening muscular-ligamentous apparatus and other structures.

Trakcija tj. ekstenzija je oblik lečenja, odnosno terapijska procedura kojom se postiže povećanje intraartikularnog prostora čime se smanjuje dejstvo kompresivnog faktora i smanjuje bol. Traction ie. extension is a form of treatment, that is, a therapeutic procedure that achieves an increase in the intra-articular space, which reduces the effect of the compressive factor and reduces pain.

Dosadašnji pristup preventivnoj zaštiti ili lečenju i rehabilitaciji ovih obolenja i stanja svodio se na rad terapeuta na izvodjenju aktivno potpomognutih vežbi ili nekih pomagala. U tom cilju poznate su razne vrste ortopedski anatomskih jastuka, razne magnetisane elastične trake, kriotermokauteri i toplotne obloge, pneumatski i drugi mideri i si. The previous approach to preventive protection or treatment and rehabilitation of these diseases and conditions was limited to the therapist's work on performing actively supported exercises or some aids. For this purpose, various types of orthopedic anatomical pillows, various magnetized elastic bands, cryothermocautery and heat packs, pneumatic and other miders, etc. are known.

Takodje, postoje brojna rešenja uredjaja za tretman kičmenog stuba, ili kako se još popularno zovu, trenažera i to od veoma jednostavnih konstrukcija pa sve do izuzetno sofisticiranih i komplikovanih uredjaja. Generalno posmatrano svi se ovi uredjaji, odnosno naprave, dele u dve osnovne grupe: uredjaji za vertikalno i uredjaji za horizontalno istezanje kičmenog stuba odnosno savijanje i jačanje mišićno-ligamentarnog aparata. Kao najprostiji oblik sprave za jačanje mišića, naročito mišića ruku i ramena, uz istezanje kičmenih pršljennova poznato je vratilo kojeje u obliku cevi koja na krajevima ima prirubnice kojima se vratilo učvršćuje zavrtnjima za na primer dovratak vrata. Postoje još neke varijante ovog izvodjenja sa na primer umetnutim oprugama unutar cevi koje napinju cevi prema dovratku vrata i na taj način osiguravaju stabilnost vratila prilikom vežbanja. Medjutim, poznat je i čitav niz rešenja u patentnoj literature raznih naprava i uredjaja ovoga tipa. Also, there are numerous solutions of devices for the treatment of the spinal column, or as they are popularly called, trainers, from very simple constructions to extremely sophisticated and complicated devices. Generally speaking, all these devices, that is, devices, are divided into two basic groups: devices for vertical and devices for horizontal stretching of the spinal column, that is, bending and strengthening of the muscular-ligamentous apparatus. As the simplest form of device for strengthening the muscles, especially the muscles of the arms and shoulders, along with the stretching of the spinal vertebrae, a shaft is known, which is in the form of a tube with flanges on the ends, with which the shaft is fixed with screws for, for example, a door jamb. There are other variants of this design with, for example, springs inserted inside the tubes that tension the tubes towards the door jamb and thus ensure the stability of the shaft during exercise. However, a whole series of solutions is known in the patent literature for various devices and devices of this type.

Tako na primer iz patentne literature poznat je uredjaj iz YU malog patenta broj 47MP pod nazivom "Uredjaj za aktivaciju ljudskog kičmenog stuba". Takodje, iz YU malog patenta broj 424MP poznata je još jedna naprava pod nazivom "Naprava za istezanje kičmenog stuba". For example, a device from YU small patent number 47MP called "Device for activating the human spinal column" is known from the patent literature. Also, from the YU small patent number 424MP, another device called "Device for stretching the spinal column" is known.

Još jedno poznato rešenje prikazano je u YU malom patentu broj 424 pod nazivom "Naprava za istezanje kičmenog stuba". Naprava se odlikuje time što je primenljiva za korišćenje od strane korisnika, koji imaju razne tegobe sa pršljenovima kičmenog stuba. Bitna odlika je konstrukcijska povezanost dva, paralelno postavljena kriva nosača i izmedju njih umetnutih poprečnih prečki, gde su prečke svojim ispustima umetnute u rupe izvedene po zamišljenoj krivoj površini nosača, pri čemu su rastojanja izmedju dva nosača i izmedju prečki takva da naprava svojim oblikom naleže uz kičmeni stub korisnika, prateći anatomiju i raspored pršljenova njegovog kičmenog stuba. Another known solution is shown in YU small patent number 424 entitled "Device for stretching the spinal column". The device is characterized by the fact that it is applicable for use by users who have various problems with the vertebrae of the spinal column. An important feature is the structural connection of two, parallel curved supports and transverse crossbars inserted between them, where the crossbars are inserted with their outlets into holes made along the imagined curved surface of the support, whereby the distances between the two supports and between the crossbars are such that the shape of the device rests against the user's spinal column, following the anatomy and arrangement of the vertebrae of his spinal column.

Jedno drugo rešenje je poznato iz YU patenta broj 49055 pod nazivom "Sto za nameštanje kičme". Rešenje je izvedeno u obliku stola koji obuhvata ležaljku koja se sastoji od ledjnog i od nožnog dela koji su svaki za sebe oslonjeni zglobnim vezama u pripadajućim zglobovima na postolju, pri čemu su ledjni i nožni deo ležaljke, takodje medjusobno spojeni zglobnom vezom. Ova zglobna veza spregnuta je sa mehanizmom pokretanim elektromotorom, kojim se vrši vertikalno podizanje i spuštanje sastavnog zgloba, pri čemu se sto-ležaljka na ovom mestu prelama a segmenti ležaljke se zakreću oko svojih nosećih zglobova. Na ovaj način, ugao od 180°, koji su u horizontalnom položaju ležaljke zaklapali nožni i ledjni segmenti po želji se povećava ili smanjuje. Pacijent-korisnik je u ležećem položaju i rukama je oslonjen na držačima učvršćenim na nepokretnom ledjnom segmentu ležaljke, dok je na odgovarajućim veznim elementima vezan za pokretni nožni segment. Ovaj segment je pri tome opterećen tegom ili zategnutom oprugom kojima se može regulisati veličina sile koja pomera nožni segment koji je aksijalno pomičan na svom nosećem ramu, što dovodi do ekstenzije kičmenog stuba korisnika. Ovaj efekat ekstenzije pojačan je postavljanjem ekscentrične užetnjače sa elektromotorom promenljivog broja obrta na prenosnom mehanizmu sile pomeranja nožnog segmenta, usled čega nastaje impulsivna ekstenzija. Ispod ležaljke naspram lumbalnog dela korisnika ugradjen je vibracioni uredjaj za dodatnu masažu. Another solution is known from YU patent number 49055 under the name "Spine adjustment table". The solution is made in the form of a table that includes a lounge chair, which consists of a back and a leg part, each of which is independently supported by joints in the corresponding joints on the base, where the back and leg part of the lounger are also connected to each other by joints. This hinged connection is coupled with a mechanism driven by an electric motor, which vertically raises and lowers the component joint, whereby the table-lounger breaks at this point and the segments of the lounger rotate around their supporting joints. In this way, the angle of 180°, which in the horizontal position of the lounger is closed by the leg and back segments, can be increased or decreased as desired. The patient-user is in a lying position and his hands are supported on the holders fixed on the immovable back segment of the lounge chair, while he is attached to the movable leg segment on the corresponding connecting elements. This segment is then loaded with a weight or a tensioned spring that can regulate the magnitude of the force that moves the leg segment that is axially movable on its supporting frame, which leads to the extension of the user's spinal column. This extension effect is enhanced by placing an eccentric rope with an electric motor of variable number of revolutions on the transmission mechanism of the movement force of the leg segment, as a result of which an impulsive extension occurs. A vibrating device for additional massage is installed under the deck chair opposite the lumbar part of the user.

Još jedno rešenje poznato iz EP prijave patenta broj 93117341,3 pod nazivom "Uredjaj za lečenje, fizikalnu terapiju, rehabilitaciju, rekreaciju i trening kičmenog stuba i ostalih delova ljudskog tela". Ovaj uredjaj obuhvata postolje sa sedištem za korisnika i sa vertikalno lučno savijenom cevi postavljenom iza ovog sedišta. Uležištena lučno savijena cev spregnuta je sa mehanizmom za njeno obrtanje pogonjena elektromotorom, odnosno alternativno nožnim pedalama. Na gornjem kraju lučno savijene cevi, koji se okreće po helikoidalnoj putanji, postavljeni su klizni elementi sa remenovima za vezivanje gornjeg dela tela korisnika i to ledjima za ovu cev. Na uredjaju je istovremeno postavljen mehanizam za kontrolisano istezanje kičmenog stuba korisnika, ručno pokretan ili pokretan elektromotorom. Na lučno savijenoj cevi postavljen je i vibracioni uredjaj za dodatnu masažu. Another solution known from EP patent application number 93117341,3 entitled "Device for treatment, physical therapy, rehabilitation, recreation and training of the spinal column and other parts of the human body". This device includes a stand with a seat for the user and with a vertically curved tube placed behind this seat. The arched bent pipe is connected to the mechanism for its rotation, driven by an electric motor, or alternatively by foot pedals. At the upper end of the curved tube, which rotates in a helicoidal path, sliding elements with straps are placed for tying the upper part of the user's body, namely the back, to this tube. At the same time, the device is equipped with a mechanism for controlled stretching of the user's spinal column, manually operated or driven by an electric motor. A vibrating device for additional massage is placed on the arched tube.

Još jedno rešenje poznato iz patentne literature prikazano je u YU patentu broj 49194 pod nazivom "Uredjaj za kinezi tretmandegenerativnih oboljenja kukova i slabinsko-krsnog dela kičme". Kod ovog uredjaja je sa gornje strane postolja, približno po sredini, fiksiran oslonac karlice sa izvedenim prošekom. Unutar prošeka je smešten graničnik položaja karlice. Sa jedne strane oslonca za postolje je pričvršćen oslonac glave i ramenog pojasa, a sa druge strane za postolje su obrtno pričvršćena dva identična nosača noge preko horizontalne osovine. Izmedju oba nosača a ispod osovine i unutar postolja, pričvršćen je razdelnik. Another solution known from the patent literature is shown in YU patent number 49194 entitled "Device for kinesi treatment of degenerative diseases of the hips and lumbar-sacral part of the spine". In the case of this device, a pelvic support with a groove is fixed on the upper side of the base, approximately in the middle. There is a limiter for the position of the pelvis inside the prošek. On one side of the support, a head and shoulder belt support is attached to the stand, and on the other side, two identical leg supports are rotatably attached to the stand via a horizontal axis. Between both supports and under the axle and inside the base, a distributor is attached.

Poznati su uredjaji za vršenja fizikalne terapije kao i fizioterapeutsko i trenažnog vežbanja kičmenog stuba i zavisnih mišića, pri čemu korisnik, koji je vezan za gležnjeve nogu, slobodno vertikalno visi sa glavom prema dole. Ovakvo rešenje je prikazano u prijavi patenta P-207/01 pod nazivom"Uredjaj za istezanje kičmenog stuba". Kod ovog uredjaja je na slobodnom kraju horizontalno postavljenog dela nosača okretno učvršćena glava sa nosačem. Na osovini nosača obrtno je postavljena koturača sa više kanala o koju je preko užeta ovešena donja koturača. Na osovini koturače okretno je postavljen nosač sa kukom o koju je preko alke ovešena traverza na čijim su krajevima slobodno ovešena dva držača. Na krajevima držača, okretno su učvršćena dva para stezača. Držači su na srednjem delu medjusobno povezani ramom, pri čemu je ram svojim slobodnim krajevima preko osovinica okretno učvršćen na desnom držaču. Na bočnim stranicama rama izveden je niz ureza za umetanje na držače. There are well-known devices for performing physical therapy as well as physiotherapeutic and training exercises for the spinal column and dependent muscles, where the user, who is tied to the ankles, hangs freely vertically with the head down. Such a solution is shown in the patent application P-207/01 entitled "Device for stretching the spinal column". With this device, the head with the support is rotatably fixed at the free end of the horizontally placed part of the support. A roller with multiple channels is rotatably mounted on the support shaft, on which the lower roller is suspended via a rope. A support with a hook is swiveled on the roller shaft, on which a traverse is suspended via a link, at the ends of which two holders are freely suspended. At the ends of the holder, two pairs of clamps are rotatably fixed. The holders are connected to each other in the middle part by a frame, whereby the frame is rotatably fixed on the right holder with its free ends via pins. On the sides of the frame, there are a series of notches for inserting the holders.

Osnovni nedostaci ovih poznatih sprava za tretman mišića, a neka od njih su gore navedeni, su složenost konstrukcije, nemogućnost uvek kontrolisane i dozirane terapije od strane korisnika, istezanje samo pojedinih delova tela i ograničeni efekti tretmana, poluležeći ili polusedeći položaj koji nije uvek pogodan za neke vrste fizikoterapeutskog, rekreativnog i trenažnog tretmana kičmenog stuba kao i zavisnih mišića pacijenta-korisnika, visoka cena koštanja. The main disadvantages of these known devices for muscle treatment, and some of them are listed above, are the complexity of the construction, the impossibility of always controlled and dosed therapy by the user, the stretching of only certain parts of the body and the limited effects of the treatment, the semi-lying or semi-sitting position which is not always suitable for some types of physical therapy, recreational and training treatment of the spinal column as well as the dependent muscles of the patient-user, high cost.

Izlaganje suštine pronalaskaExposition of the essence of the invention

Pronalazak se odnosi na vratilo za vežbanje, jačanje mišića i istezanje kičmenog stuba kojim se omogućava ekstenzija, odnosno frakcija lumbalne i torako-lumbalne kičme. Vratilo se u osnovi sastoji od jedne glavne duže cevi, jedne kraće cevi i srednje spojnice. Svaka od dve cevi, na jednom od svojih krajeva i na spoljašnjoj površini, ima izveden spoljašnji navoj. Spojnica na unutrašnjoj površini ima izveden unutrašnji navoj, dok je na spoljašnjoj površini spojnice učvršćena ručica. Na svakom od slobodnih krajeva pomenutih cevi postavljen je po jedan set podmetača. Krajevi cevi sa izvedenim navojem uvrnuti su u unutrašnji navoj spojnice. Svaki od setova podmetača, koji su podmetnuti pod slobodne krajeve cevi, sastoje se od kružnih ploča male debljine izradjene u kombinaciji metal - pluta. The invention relates to a shaft for exercising, strengthening muscles and stretching the spinal column, which enables the extension, that is, the fraction of the lumbar and thoraco-lumbar spine. The shaft basically consists of one main longer tube, one shorter tube and an intermediate coupling. Each of the two tubes, at one of its ends and on the outer surface, has an external thread. The coupling has an internal thread on the inner surface, while the handle is fixed on the outer surface of the coupling. A set of washers is placed on each of the free ends of said pipes. The ends of the pipe with a derived thread are screwed into the internal thread of the coupling. Each of the sets of washers, which are placed under the free ends of the pipes, consist of circular plates of small thickness made of a combination of metal and cork.

Ono što predstavlja posebnu novost rešenja je što se on u osnovi sastoji od sklopa cevi koje se elegantno šire odnosno sužavaju shodno širini mesta na kome se montiraju. What is a special novelty of the solution is that it basically consists of a set of pipes that elegantly expand or narrow according to the width of the place where they are mounted.

Naime, tokom svakodnevnih aktivnosti ljudskog tela koje po pravilu obuhvataju aktivnosti stajanja, sedenja i kretanja, usled njihove jednoličnosti i vremena trajanja, nastaju različita obolenja, naročito kičmenog stuba, okolnih vratnih kao i zavisnih mišića trupa, ruku i nogu. Ova se obolenja najpre manifestuju u vidu zamora kada telo teži da se odmori, u svom daljem razvoju počinju da ugrožavaju funkciju kičmenog stuba a time i okolnih i zavisnih mišića. Tada je neophodno pristupiti prevenciji ili njihovom lečenju i dovodjenju u stanje pune funkcionalnosti. Namely, during the daily activities of the human body, which as a rule include the activities of standing, sitting and moving, due to their monotony and duration, various diseases arise, especially of the spinal column, surrounding neck and dependent muscles of the trunk, arms and legs. These diseases first manifest in the form of fatigue when the body tends to rest, in their further development they begin to threaten the function of the spinal column and thus the surrounding and dependent muscles. Then it is necessary to approach prevention or their treatment and bringing them to a state of full functionality.

Na osnovu svega napred navedenog cilj je pronalaska da predloži vratilo kao spravu za jačanje mišića torza i vertikalno istezanje kičmenog stuba Based on all the above, the aim of the invention is to propose a shaft as a device for strengthening the muscles of the torso and vertical stretching of the spinal column

Pronalazak - vratilo za vežbanje i jačanje mišića - prema ovoj prijavi patenta, ima više prednosti od kojih se nekoliko najhitnijih navode, i to: • funkcionalno izuzetno praktično, pouzdano i sigurno prilikom preventivnog vežbanja ili vršenja fizikalne terapije kao i fizioterapeutsko i trenažnog vežbanja kičmenog stuba i zavisnih mišića kada se tretmanom omogućava oslobadjanje pritiska na hrskavičavi deo izmedju pršljenova kičme, The invention - a shaft for exercising and strengthening muscles - according to this patent application, has several advantages, of which a few of the most urgent are mentioned, namely: • functionally extremely practical, reliable and safe during preventive exercise or performing physical therapy as well as physiotherapeutic and training exercise of the spinal column and dependent muscles when the treatment enables the release of pressure on the cartilaginous part between the vertebrae of the spine,

• korisnik ga uz potpunu samokontrolu može i sam upotrebljavati, • the user can use it himself with complete self-control,

• primenljivo kako u profesionalnoj tako i u kućnoj upotrebi, • applicable both in professional and home use,

• jednostavna konstrukcija, • simple construction,

• laka montaža i održavanje, • easy installation and maintenance,

• praktično neograničen vek trajanja, • practically unlimited shelf life,

• može se serijski proizvoditi, • can be serially produced,

• geometrijski i ergometrijski idealno oblikovan i • geometrically and ergometrically ideally shaped and

• niska proizvodna cena. • low production cost.

Kratak opis slika nacrtaBrief description of the draft images

Radi lakšeg razumevanja pronalaska, kao i zbog prikazivanja kako se on može ostvariti u praksi, podnosilac prijave se poziva na priloženi nacrt u kome:• Slika 1prikazuje vratilo za vežbanje i jačanje mišića, prema pronalasku, u aksonometriji. For easier understanding of the invention, as well as for showing how it can be realized in practice, the applicant refers to the attached drawing in which: • Figure 1 shows a shaft for exercising and strengthening muscles, according to the invention, in axonometry.

•Slika 2prikazuje vratilo sa Slike 1 u horizontalnoj projekciji, • Figure 2 shows the shaft from Figure 1 in a horizontal projection,

• Slika 3prikazuje vratilo sa Slike 2 u preseku. • Figure 3 shows the shaft from Figure 2 in section.

Detaljan opis pronalaskaDetailed description of the invention

Vratilo za vežbanje i jačanje mišića, posebno za istezanje (ekstenziju) kičme i jačanje mišića kičmenog stuba, prema pronalasku i Slikama 1, 2 i 3, sastoji se u osnovi od sistema cevi 1 i 2 i spojnice 3. The shaft for exercising and strengthening muscles, especially for stretching (extension) of the spine and strengthening the muscles of the spinal column, according to the invention and Figures 1, 2 and 3, basically consists of a pipe system 1 and 2 and a coupling 3.

Vratilo sadrži jednu glavnu dužu cev 1 i jednu kraću cev 2. Svaka od cevi 1 i 2, na jednom od svojih krajeva i na spoljašnjoj površini, ima izveden spoljašnji navoj. Dalje, vratilo sadrži i srednju spojnicu 3 koja na unutrašnjoj površini ima izveden unutrašnji navoj. Na spoljašnjoj površini spojnice 3 učvršćena je ručica 9. U sklopu vratila nalaze se i dva seta podmetača 4, 5, 6 i 7, 8 za svaku stranu vratila, a koji se sastoje od kružnih ploča male debljine koje su izradjene u kombinaciji metal - pluta. Ovi podmetači služe da prilikom postavljanja vratila, npr. na dovratak vrata, da se vrata ne oštećuju, da vratilo ima čvrsto uporište i da postoji maksimalna sigurnost korisnika prilikom obavljanja vežbi. The shaft contains one main longer tube 1 and one shorter tube 2. Each of the tubes 1 and 2, at one of its ends and on the outer surface, has an external thread. Furthermore, the shaft also contains the middle coupling 3, which has an internal thread on its inner surface. A lever 9 is fixed on the outer surface of the coupling 3. The shaft includes two sets of washers 4, 5, 6 and 7, 8 for each side of the shaft, which consist of circular plates of small thickness, which are made of a combination of metal and cork. These washers are used to install shafts, e.g. on the door frame, that the door is not damaged, that the shaft has a firm support and that there is maximum safety for the user when performing exercises.

Način funkcionisanja vratila za vežbanje i jačanje mišića je jednostavan i na očigledan način proizilazi iz prethodnog opisa i nacrta pa ga nije potrebno posebno detaljno opisivati. Medjutim, trba nglasiti da se vratilo svakako postavlja striktno horizontalno i učvršćuje kako bi moglo da izdrži težine do 200 kp pa i više. Ono što je važno napomenuti je da se pre montiranja vratila cev 1 i cev 2 uvrnu unutar spojnice 3 toliko da se tako dobijeni sklop lako umeće unutar dimenzija okvira vrata na željenoj visini. Pod slobodne krajeve cevi 1 i 2 se podmeću setovi podmetača 4, 5, 6 i 7, 8 nakon čega se sponica pomoću ručice 9 lagano okreće - odvrće tako da se cevi 1, 2 odvijaju i pokreću ka spolja. Na taj način se spoljašnji krajevi cevi 1, 2 približavaju dovratku vrata, pritiskajući podmetače 4, 5, 6 i 7, 8 uz dovratak čime se vratilo učvršćuje na vratima. Za dodatno osiguranje, odnosno pričvršćivanje vratila, potrebno je spojnicu 3 ručicom 9 dodatno odviti-okrenuti za još par krugova čime se cevi 2, 3 dodatno izvlače i pritiskaju podmetače 4, 5,6 i 7, 8 The way of functioning of the shaft for exercising and strengthening muscles is simple and follows in an obvious way from the previous description and drawing, so it is not necessary to describe it in detail. However, it should be noted that the shaft must be placed strictly horizontally and strengthened so that it can withstand weights of up to 200 kg and more. What is important to note is that before mounting the shafts, pipe 1 and pipe 2 are twisted inside the coupling 3 so much that the resulting assembly is easily inserted within the dimensions of the door frame at the desired height. Sets of washers 4, 5, 6 and 7, 8 are placed under the free ends of pipes 1 and 2, after which the clamp is turned slightly using the handle 9 - it is unscrewed so that the pipes 1, 2 unfold and move outwards. In this way, the outer ends of the pipes 1, 2 get closer to the door jamb, pressing the washers 4, 5, 6 and 7, 8 against the jamb, which secures the shaft to the door. For additional insurance, i.e. fixing the shaft, it is necessary to additionally unscrew and turn the coupling 3 with the handle 9 for a few more circles, which additionally pulls out the pipes 2, 3 and presses the pads 4, 5, 6 and 7, 8

Mesto postavljanja vratila, kao i način i dužinu korišćenja vratila, može odrediti i obavljati sam korisnik ili terapeut u zavisnosti od mogućeg opterećenja, želja ili lične relaksacije. Na ovaj jednostavan način, mehaničkim putem - se vrši jačanje mišića i rasterećenje kičmenog stuba. The place of installation of the shaft, as well as the method and length of use of the shaft, can be determined and carried out by the user or the therapist, depending on the possible load, wishes or personal relaxation. In this simple, mechanical way - the muscles are strengthened and the spinal column is relieved.

Način industrijske ili druge primene pronalaskaMethod of industrial or other application of the invention

Način primene pronalaska proističe na očigledan način iz prethodnog teksta, odnosno za privrednu upotrebu prijavljenog pronalaska nisu potrebna neka posebna znanja, uputstva ili iskustva da bi se uspešno primenio pronalazak. Potrebna su i dovoljna samo ona znanja iz predmetne oblasti koja poseduje prosečan stručnjak za uspešnu primenu predmetnog pronalaska a na osnovu datog opisa. Sve konstrukcijske i funkcionalne karakteristike pronalaska pronalazač je uspešno proverio na izradjenom prototipu. The method of application of the invention follows in an obvious way from the previous text, i.e. for the commercial use of the reported invention, no special knowledge, instructions or experience are required to successfully apply the invention. Only the knowledge in the subject area possessed by an average expert is necessary and sufficient for the successful application of the subject invention based on the given description. All structural and functional features of the invention were successfully checked by the inventor on the prototype.

Takodje, bilo kakva konstrukcijska poboljšanja ili izmene geometrijskog oblika koja bi bila u okviru prikazane sprave i koja bi bila u cilju njegovog funkcionalnog poboljšanja, smatraju se da su obuhvaćena ovom prijavom. Also, any structural improvements or changes in the geometric shape that would be within the scope of the displayed device and that would be aimed at its functional improvement are considered to be covered by this application.

Claims

1. A shaft for exercising and strengthening muscles, it is indicated that the base consists of one main longer tube (1), one shorter tube (2) and an intermediate coupling (3), that each of the tubes (1, 2), on one of its ends and on the outer surface, has an external thread, that the coupling (3) has an internal thread on the internal surface, while a handle (9) is fixed on the external surface of the coupling (3) and that on each of the free one set of washers (4, 5, 6) and (7, 8) is placed on each end of the pipe (1, 2).

2. The shaft according to claim 1, characterized by the fact that the threaded ends of the pipe (1, 2) are screwed into the internal thread of the coupling (3).

3. The shaft according to claim 1, it is indicated that the sets of washers (4, 5, 6) and (7, 8), which are placed under the free ends of the pipes (1, 2), consist of circular plates of small thickness made in a combination of metal and cork.