JP3127050U - Aquawell round station - Google Patents

Abstract

[PROBLEMS] To provide a pool facility equipped with various exercise devices necessary for carrying out warm-up, training and relaxation and a balanced exercise, and the exercise devices are arranged in one pool tank and the pool side in an orderly manner. An aquawell round station that can be arranged repeatedly and perform various exercises in a series of continuous flows.
A warm-up area and a relaxation area are arranged on the pool side, a load type training area is provided on one side of the pool tank, and a loop-shaped track is placed in the pool tank adjacent to the load type training area. A walking area is provided, a non-load type training area is provided in the inner space of the track, and a communication passage for entering and exiting is provided between the areas.
[Selection] Figure 1

Description

  The present invention relates to an aquawell round station capable of efficiently performing various health promotion or care prevention exercises in one pool.

  Conventionally, a pool facility having an underwater exercise function for an elderly person or a disabled person to exercise comfortably is known. However, they are small-scale facilities that do not have all the exercise equipment necessary for balanced training, or facilities that have various exercise equipment but have multiple large pools. It may be a large-scale facility that takes time and effort.

  Accordingly, an object of the present invention is a pool facility equipped with various exercise devices necessary for performing warm-up, training and relaxation and balanced exercises, and the exercise device is provided in one pool tank and its pool. It is to provide an aquawell round station that is arranged in an orderly manner on the side and can perform various training repeatedly in a series of continuous flows.

  In order to achieve the above-mentioned object, the Aqua Well Round Station of the present invention is a pool facility in which a plurality of areas for underwater exercise for health promotion or care prevention are arranged in one pool tank and the pool side thereof. Are provided with areas for warming up, walking, load-type training, non-load-type training, and relaxation. Since multiple areas are set up in one place, people who exercise can easily set and execute exercise programs based on the guidance of specialized instructors or according to their physical abilities and preferences, Repeated training can be performed.

  Moreover, in order to achieve the said objective, it is preferable in the aquawell round station of Claim 1 that at least a walking area, a load type training area, and a non-load type training area are arrange | positioned in a pool tank. . By exercising in the water where buoyancy is exerted in each of the above areas where the load on the body, particularly the lower body, is large, the risk of falling is reduced and effective while reducing the burden on the hips, knees and other joints. Can exercise comfortably.

  Moreover, in order to achieve the said objective, in the Aqua well round station of Claim 2, a load type training area is provided in one side in a pool tank, In the said pool tank adjacent to the said load type training area, A walking area with a loop-shaped track is provided, and an unloading type training area is provided in an inner space of the track, between the walking area and the loading type training area, and between the walking area and the non-loading type. It is preferable that a communication passage for entering and exiting is provided between the load type training area. With such a configuration, the limited installation space can be effectively utilized to the maximum, and various movements can be performed in a series of continuous flows.

  Moreover, in order to achieve the said objective, in the Aqua well round station in any one of Claim 1 to 3, a warming up area is installed in the position which bites into a pool tank at the same vertical level as a pool side, and a pool tank It is preferable to integrate. Thereby, the person who exercises can warm up while touching the person who is exercising in the pool tank, and the sociability and unity of the facility are improved.

  The warming-up area may be configured with a cold / warm footbath, or may be configured without a cold / warm footbath.

  Moreover, in order to achieve the said objective, in the aqua well round station in any one of Claim 1 to 4, a warming-up area should be a cold and hot foot bath in which the cold water tub and the hot water tub are installed in parallel. preferable. Thereby, the parasympathetic nerve and the sympathetic nerve are stimulated, and the function of the body can be adjusted.

  Moreover, in order to achieve the said objective, in the aqua well round station of Claim 5, cold / hot footbath is equipped with the jet water mechanism which sprays a jet on a leg | foot, the cold water tub provided inside a bathtub, and the jet mechanism and a micro voltage to a leg | foot It is preferable to consist of a hot water bath provided with an electric bath that gives stimulation by the inside of the bath. Thereby, in addition to the effect of the cold and warm footbath, a massage effect that moderately loosens the muscles of the foot can be obtained.

  Moreover, in order to achieve the said objective, in the aqua well round station in any one of Claim 1 to 5, the rock temperature bed formed in the bed shape using the rock which has the effect | action which radiates | emits far infrared rays in a relaxation area. Is preferably provided. As a result, far-infrared rays emitted from the stone warm the body from the core and promote sweating by the natural action of the body, and harmful substances in the body are discharged out of the body together with the sweat, so the effect of fatigue recovery can be enhanced. . At this time, by covering the user with a towel-like item, the detox (detoxification) effect can be enhanced by slow sweating, and a low temperature burn can be prevented by laying a bath towel on the bedrock. Is more preferable.

  Moreover, in order to achieve the said objective, it is preferable that the aquawell round station in any one of Claim 1 to 6 can be comprised by an embedded type or a stationary type. As a result, a pool facility suitable for the space, shape, and surrounding environment of the installation location can be laid.

  In the Aquawell Round Station of the present invention, it is extremely easy to add exercise program variations, so it is not only easy to adapt to each individual's level and preference, but also to avoid getting bored. it can. Furthermore, since multiple areas are gathered in a relatively small space, there are many opportunities for people to exercise to interact with each other, and a function as a social space is also added, so you may feel lonely Without underwater exercise can be repeated happily.

  In addition, since precautions for pre-exercise preparation and post-exercise care are at stake, it is possible to perform exercises for improving muscular strength in a state where both the mind and body are sufficiently relaxed, and further enhance the effect of underwater exercise. Can do.

  In addition, the limited installation space in one pool tank and its pool side can be used to the maximum extent possible. In addition, there are no complicated devices that require maintenance in water, and maintenance and cleaning are easy. Furthermore, since the shape and structure of the pool facility are simply designed compared to the functions, the cost required for construction can be minimized.

  An embodiment of the present invention will be described with reference to FIG.

  FIG. 1 is a perspective view showing the entire aquawell round station according to the present invention. The Aqua Well Round Station is a pool facility that has many types of exercise areas as a whole, and each exercise area is provided in the pool tank or on the pool side with some relation to each other. Yes. In this embodiment, stairs 2a and 2b are respectively provided on the back side and the near side on the right side of the pool tank 1, and a cold water tub 10a and a hot water tub 10b constituting the warm-up area 10 are arranged in parallel between them. Yes. The stairs 2a and 2b are in contact with a track 20a constituting the walking area 20. The track 20a is formed in a loop shape that circulates most of the pool tank 1 except for the left side. A load type training area 50 is arranged on the left side of the pool tank 1, and in the illustrated example, four types of load type underwater exercise devices 52, 55, 57, 58 are joined in parallel to the pool side. . In the inner space of the track 20a, a non-load type training area 40 is arranged, and in the illustrated example, four types of non-load type underwater exercise devices 43, 44, 45, and 46 are installed. The walking area 20, the load type training area 50, and the non-load type training area 40 arranged in the pool tank 1 are each partitioned by a partition wall, but the communication passages 3a, 3b, 3c for entering and exiting are provided. Is provided. A handrail 4 is provided along the walking path in each of the steps 2a, 2b and the pool tank 1. Moreover, the relaxation area 30 is arrange | positioned at the pool side, and the two beds 30a provided with the function for relaxation are provided in the example of illustration.

  FIG. 1 shows a cold and warm footbath as an example of a device arranged in the warm-up area 10. In this cold / warm footbath, a cold water tub 10a and a hot water tub 10b are installed in parallel. The user bathes only the feet in the order of sitting on the pool side, one person per cycle in the cycle of hot water tank and cold water tank, preferably in a cycle of 5 minutes of hot water and 2 minutes of cold water. As a result, the parasympathetic nerve and the sympathetic nerve are stimulated, and the function of the body is adjusted to a good condition. The water temperature of both baths is preferably 20 ° C. for the cold water bath 10a and 42 ° C. for the hot water bath 10b in order to enhance the effect.

  In addition, when a nozzle 11 for jetting a jet water stream or a bubble stream is attached to the inside of the cold water tub 10a and the hot water tub 10b, a massage effect that moderately stiffens the muscles of the foot is also added. If a jet device that does not use air is used for the nozzle 11 that jets air, the generation of air bubbles (aerosol) can be prevented, and there is no need to worry about infection of Legionella in the jet. Compared with hygiene, it is more preferable.

  In addition, in consideration of the part of the foot to be massaged, the installation place of the jet device that does not use air may be appropriately selected on the bottom or side of the bathtub, but when used at a water depth of less than 20 cm up to the water surface, Since foam may be generated by adjusting the water pressure, it should be installed at a position below 20 cm. In addition, in order to obtain a massage effect by appropriate pulsation, the distance between the tip of the nozzle and the human body is preferably 0 to 10 cm.

  Furthermore, it is even more preferable to attach the electrode plate 12 to the side surface of the hot water bath 10b and add a massage effect by stimulation of ultra-fine voltage. As an example of use, one or two power supply devices (100V dedicated) are used, the electrode plate 12 is installed on the side of the bathtub with a mounting interval of 1 to 1.5 m, and an ultrafine voltage of 1 to 5V is applied. As a result, there is no problem with safety, and a healthy massage can be performed with a pleasant stimulus.

  The configuration of the walking area 20 will be described with reference to FIG. 1 according to an actual training example.

  A person who exercises prepares to enter with the cold and warm footbath, enters the pool tank 1 from the stairs 2a, and first trains the sense of balance by walking in the up-down zone 21 formed by the waved bottom surface. By doing the exercise in the water, even if you are about to lose balance and fall, you will not be injured, but those who are still anxious about walking, such as elderly people, should use the handrails 4 installed on both sides. That's fine.

  Subsequently, the person who exercises massages the muscles of the thigh by passing the nozzle 22a that jets the jet water flow through the jet zone 22 installed on the side surface of the track 20a. When walking in the up-down zone 21, force and tension different from those in normal times are applied to the muscles of the foot, so that the fatigue is relieved by massage and the spirit for the next step is cultivated. In the illustrated example, three nozzles 22a for jetting the jet water flow are arranged in parallel on one side of the passage and a total of six on both sides, and each has a jet outlet at a height of about calf, thigh and waist. .

  Furthermore, a person who exercises trains his / her muscle strength by walking the jet apparatus 23a that generates the flowing water pressure in the direction opposite to the traveling method, in the flowing water jet zone 23 installed on the side surface of the track 20a. Since an exercising person walks while receiving a load due to flowing water pressure, a higher muscular strength improvement effect is expected than normal underwater walking. In the illustrated example, four jet devices 23a are arranged in parallel on one side of the passage and a total of eight on both sides, and each has jets at the height of calves, thighs, and waists.

  Finally, an exercising person walks a foot pot zone 24 in which a sheet 24a having a protrusion for a foot pot capable of stimulating a pot on the foot of a pedestrian is laid on the bottom surface of the track 20a. To train. By intensively stimulating the acupuncture points with protrusions, the muscles of the soles tired in the up / down zone 21 and the running water jet zone 23 can be trained while being massaged, and for example, the soles of the feet can be lifted in daily life. Can also be prevented. In the illustrated example, the sheet 24a is divided into two parts in the foot pot zone 24 and a total of three sheets are laid.

  A series of exercise menus in the up / down zone 21, the jet zone 22, the flowing water jet zone 23, and the foot pot zone 24 are continuously performed, for example, for 5 to 10 laps, so that a sense of balance that is effective in preventing falls can be cultivated. At the same time, lower body strength and stretching exercises can be well balanced and load training, the next step, can be performed safely.

  In the load-type training area 50, load-type underwater exercise devices 52, 55, 57, 58 are supported facing the pool side and arranged in parallel. By arranging several types of exercise equipment side by side in this way, an exerciser can have a conversation with the other exerciser on both sides during the exercise, and can feel lonely even if not talking. To be released. In addition, because the load is based on the buoyancy of the float and the resistance of water, the degree of load can be adjusted as appropriate according to the level of the person exercising, and a smooth and stable load makes it safe and effective. No training can be done.

  The load-type underwater exercise devices 52, 55, 57, and 58 maintain a posture of a person exercising so as to face the pool side and a mechanism for applying an exercise load by float buoyancy or water resistance. And a metal frame structure that supports them from the pool side.

  These underwater exercise devices can be easily removed from the water for cleaning and replacement.

  FIG. 2 shows a cycling operation type as an example of the underwater exercise device arranged in the load type training zone 50. This cycling exercise type underwater exercise device 52 is internally connected to a frame 512 supported on the side wall of the pool tank 1, a pedal load generator 522 attached thereto, and the pedal load generator 522. The pedal 521 includes a seat 523 on which a person who moves attached to the pedal load generation unit 522 sits, and a bar 524 attached to the seat 523.

  This cycling motion type underwater exercise device 52 tilts the weight backward by grasping the bar 524 and applies a rotational motion to the pedal 521 under the exercise load caused by the resistance of water. Trains tendons, gastrocnemius, greater gastrocnemius, hip flexor, anterior tibial muscle.

  FIG. 3 shows a ladder climbing type as an example of the underwater exercise device arranged in the load type training zone 50. This ladder climbing type underwater exercise device 57 includes a frame 512 supported on the side wall of the pool tank 1, a blade plate 522 attached to a column part 512 a in the frame 512, and a column part 512 a in the frame 512. It is composed of a vertically movable rod 571 that is connected to the shaft of the blade plate 522 and is vertically movable, and a pedal 573 that is connected to the lower end of the vertically movable rod 571.

  This ladder climbing type underwater exercise device 57 has a pair of upper and lower movable rods 571 and a pedal 573 that are linked to a pair of upper and lower sides, and are connected to the shaft of the blade plate 522. By repeatedly depressing the pedal alternately, the lower quadriceps, hamstrings, greater gluteus, hip flexor, anterior tibialis, and upper biceps, latissimus dorsi, anterior deltoid, upper arm Strengthen the triceps, brachial muscles, etc.

  FIG. 4 shows an underwater walking type as an example of the underwater exercise device arranged in the load type training zone 50. This underwater walking-type underwater exercise device 55 is provided with a frame 512 supported on the side wall of the pool tank 1, and a pedal 532 that is attached to the frame 512 so as to be able to swing back and forth and on which a person who moves is placed. Swing arm 533 and floats 555 attached to a plurality of positions above and below each arm 533.

  This underwater walking-type underwater exercise device 55 is such that a person exercising on each pedal 532 rides and repeats the motion of stroking back and forth while resisting the buoyancy of each float 555, Train the great ankle, hip flexor, and hamstrings.

  FIG. 5 shows a rowing type as an example of the underwater exercise device arranged in the load type training zone 50. This rowing type underwater exercise device 58 has a frame 512 supported on the side wall of the pool tank 1, a float 522 attached thereto, and also supported by the frame 512, and a legrest 523a attached to the tip. It comprises a seat 523 on which an exercising person sits, and a belt 525 connected to a float 522 and having a bar 524 attached to the tip.

  As shown in the figure, the boat rowing underwater exercise device 58 has a person exercising on a seat 523 sitting on a leg 523a, holding a bar 524 in a leaning state, and tilting a belt 525 while falling backward. By pulling against the buoyancy of the float 522 and then returning to the front with the buoyancy of the float 522, the upper body trapezius, deltoid, biceps, great circular, latissimus and lower half Train the hip flexor and greater ankle muscles. Further, when this boat rowing underwater exercise device 58 is used, a part of the lower body such as the quadriceps, hamstrings, gastrocnemius, anterior tibialis, etc. can be trained.

  In the non-load type training area 40, four types of non-load type underwater exercise devices 43, 44, 45, and 46 are arranged. On the left side of the non-load type training area 40, a floating body system in which a moving person receives a jet jet from the wall surface while holding the grip 41, and can lie down or float on the moving person's body. An underwater exercise device 43 is arranged. This can give a relaxation effect and can perform various stretches depending on the posture of the person exercising.

  Next to the right side of this float-type underwater exercise device 43 is a sitting-position underwater exercise device 44 that performs a massage by blowing a jet on the back, waist and soles of the exercise person while the exercise person is sitting. Are lined up. The sitting massage underwater exercise device 44 is arranged so that people who exercise can sit side by side, providing a place for conversation and socializing, removing the loneliness of the people who exercise, and repeatedly It also has the effect of encouraging the use of.

  Two warming chairs 45 are arranged on the right side of the sitting massage type underwater exercise device 44 to stimulate the acupuncture points on the back of an exercising person with a heating point 45a of about 48 ° C. to remove accumulated fatigue. Further, as shown in the example, in addition to a normal warming device, a flushing device 45b that relaxes the whole body with warm water flowing from the shoulder and mouth near the head, and a jet nozzle device 45c that performs foot massage near the sole are also combined. The use of the warming chair provided is preferable because it increases the satisfaction of the person exercising due to the three kinds of bathing effects, excellent low running cost, and high impact design.

  In front of the hot water chair, an underwater exercise device 46 of a standing massage system is arranged to blow a jet jet entirely on the body of the exerciser while the exerciser is holding the grip 41 and standing. ing. An exercising person can not only perform a massage by spraying a jet jet on a desired part of the body, but can also perform stretching by taking various postures such as grasping the grip portion 41 and twisting the body.

  In the relaxation area 30, in the illustrated example, two rock temperature beds 30 a using granite having a property of emitting far infrared rays are installed. Far-infrared rays emitted from stones warm the body from the core and promote a large amount of sweating by the body's natural action, and can release harmful substances in the body along with the sweat. In addition, because it is installed in contact with the poolside, it can also promote a psychological effect of returning to the pool and implementing the exercise menu when fatigue recovers, unlike when installed in a remote sauna room, etc. .

  As described above, the Aqua Well Round Station according to the present invention has devices that are highly effective for health promotion or care prevention in one pool tank and its pool side. With this, various training can be performed in a balanced and efficient manner.

The perspective view which shows the whole aqua well round station concerning one Embodiment of this invention Side view of a cycling motion underwater exercise device Side view of a ladder climbing underwater exercise device Side view of walking exercise type underwater exercise device Side view of a rowing exercise underwater exercise device

Explanation of symbols

DESCRIPTION OF SYMBOLS 1 Pool tank 4 Handrail 10 Warming-up area 10a Cold water tub 10b Hot water tub 20 Walking area 21 Up / down zone 22 Jet zone 23 Flowing water jet zone 24 Foot pot zone 30 Relaxation zone 30a Rock temperature bed 40 Non-load type training area 50 Load type training area

Claims (8)

  A pool facility with multiple areas for underwater exercises for health promotion or preventive care in one pool tank and its pool side, including a warm-up area, walking area, load-type training area, non-exercise Aqua well round station characterized by a load-type training area and relaxation area.   The aquawell round station according to claim 1, wherein the walking area, the load type training area, and the non-load type training area are arranged in the pool tank. In claim 2,
A load-type training area is provided on one side of the pool tank,
A walking area with a looped track is provided in the pool tank adjacent to the load type training area,
An unloaded training area is provided in the space inside the track,
Aqua well round station characterized in that a communication passage for entering and exiting is provided between the walking area and the load type training area and between the walking area and the non-load type training area. .   4. The aqua well round station according to claim 1, wherein the warm-up area is installed at a position where the warm-up area bites into the pool tank at the same vertical level as the pool side, and is integrated with the pool tank.   The aqua well round station according to any one of claims 1 to 4, wherein the warm-up area is a cold and warm footbath in which a cold water tub and a hot water tub are installed in parallel. In Claim 5, cold-warm footbath is
A cold water tub equipped with a jet mechanism for spraying a jet on the inside of the tub,
A hot water tub provided with an electric bath for giving stimulation by an ultra-low voltage to the jet mechanism and the foot;
Aquawell Round Station, characterized by comprising   The aquawell round station according to any one of claims 1 to 6, wherein a rock temperature bed formed in a bed shape using a rock having an action of emitting far infrared rays is provided in the relaxation area.   The aquawell round station according to any one of claims 1 to 7, wherein the aquawell round station can be produced in a buried type or a stationary type.

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