JPH044768Y2 - - Google Patents

Description

[Detailed Description of the Invention] [Industrial Application Field] The present invention relates to a health appliance that can be used for multiple purposes.

[Prior art and its challenges] People of all ages and genders take walks and jogging to increase their physical strength and maintain their health, but these exercises are more difficult to perform in bad weather such as rain, or in extremely cold or hot seasons. It is said to be harmful to health. For this reason, various types of health and exercise equipment that can be installed indoors are on the market, but many of these exercise equipment are single-purpose and are not particularly suitable as health equipment for elderly people with decreased physical strength. . In addition,
When elderly people with decreased physical strength go up and down stairs, they often get their toes caught on the stairs that raise their feet to a specified height and fall.To prevent these accidents, health equipment aimed at increasing physical strength and senses is needed. is not found.

The purpose of the present invention was to solve the problems of the conventional technology by simple and rational means, and to provide a multi-purpose product, especially for children with poor physical strength and those with reduced physical strength. The purpose is to provide health equipment that can be stored compactly, with the aim of providing rehabilitation for elderly people when going up and down stairs, increasing their physical strength, and enhancing their senses.

[Means for Solving the Problems] The structure of the present invention which solves the problems of the prior art is that a part of the side plate of the box body 1 is a vertical side, and a horizontal side is formed on each side of a box body 1 having a cubic structure. The stair members 2, 3, which are housed in the box main body and have a side shape of ``shaped'' and have different heights, respectively.
4 and 5 are provided separately, and each stage member is incorporated into the box body 1 so that it can be moved in and out of the box body 1, and can be removed. Among the stage members 2, 3, 4, and 5, the highest stage member 4 is A notch hole having a T-shaped front face is formed in the side plate constituting the box, and a T-shaped plate 13 is provided at the tip to be removably fitted into this notch hole, and is incorporated into the box body 1 so as to be removable. A foot rest member A constituted by a horizontal rod 15 is provided, and a leg rest member A is provided on the upper part of the side plate constituting the stage member having a relatively low height among the stage members 2, 3, 4, and 5. and a side plate 1e which is detachable from the box body 1;
A rigid body with a semi-cylindrical side surface shape is attached to the inside of this, and a foot member 17 consisting of a sheet having a large number of protrusions stretched over the surface of the rigid body is attached removably.

[Example] The details of the embodiments will be explained with reference to the drawings.

Figure 1 is a perspective view of the state in which each member is accommodated;
The figure is an exploded perspective view of the same as above, Figure 3 is a perspective view of the stair member pulled out, Figure 4 is a longitudinal front view, Figure 5 is a sectional view of the pull-out lock structure of the stair member, and Figure 6 is a longitudinal side view. 7 to 9 are explanatory diagrams of other usage states.

1 is a wooden box body having a cubic structure, and each side (four sides) of the box body 1 is provided with:
As shown in FIGS. 3, 4, and 6, some of the side plates constituting this box body 1 are arranged on vertical sides 1a, 1b, 1.
Stair members 2, 3, 4, and 5 with side shapes c and 1d and having different heights are installed so that they can be moved in and out in the horizontal direction and removed. Both side edges of the horizontal sides 2a to 5a are formed by guide bars 6 provided inside the box body 1.
The above-mentioned horizontal sides 2a to 5a
A hole 7 is provided at the tip. And the above guide bar 6
At one end of the spring 8, as shown in FIG.
A ball 9 is provided which can be pushed up by
By intervening in the hole 7, the step members 2 to 5 are prevented from being removed from the box body 1 unless they are strongly pulled out, and the length of the drawer is regulated. In the figure, reference numeral 10 indicates operating holes provided on the vertical sides 1a to 1d. By the way, the height of the box body 1 above is 35
cm, the height of stair member 2 is 15 cm, the height of stair member 3 is 20 cm, the height of stair member 4 is 25 cm, and the height of stair member 5 is 30 cm. Furthermore, two parallel hand holes 11 are formed in the center of the ceiling plate of the box body 1.

Reference numeral 12 denotes a notch hole with a T-shaped front face provided in the side plate 1c constituting the stairway member 4, and this notch hole 12 has a front face shape configured to be able to enter and exit separately from the side plate 1c. T-shaped board 1
3 is removably fitted, and the outer end of a horizontal rod 15 that engages with a locking rod 14 provided on the box body 1 is fixed to the vertical side 13a of this T-shaped plate 13. Further, a cushion member 16 is attached to the inner surface of the horizontal side 13b of the T-shaped plate 13, thereby forming a footrest member A. This footrest member A is pulled out as shown in FIG. 2, and the toes of the foot are hooked onto it, allowing the user to exercise his abdominal muscles and back muscles.

17, the remaining side plate 1e of the side plate 1b constituting the stairway member 3 is removably attached to the box body 1, a rigid body 18 having a semicircular side surface shape is attached to the inside, and a large number of protrusions 19 are provided on the surface of the rigid body 18. This is a foot pedal member on which a sheet 20 of rubber, synthetic resin, etc. is stretched, and iron pieces 21 are attached to both ends of the inner surface of the side plate 1e constituting the foot foot member 17. It is designed to be attracted and supported by a magnet 22 such as. Then, by placing this stepping member 17 on the floor as shown in Fig. 2, it is possible to press the part that the foot does not step on, and by placing the stepping member 17 on the side plate 1e with the rigid body 18 side facing downward, the average motion can be reduced. It can be done.
In the figure, 23 is a hand hole.

Reference numeral 24 in FIGS. 1 and 2 is a head member having a semi-cylindrical structure 25 with a large radius of curvature. Figure 1 and 2nd
In the state shown in the figure, the abdominal muscles and back muscles can be exercised by resting on the abdomen and back, and
This allows balance exercises to be performed by inverting the chair to the floor.

The footrest member A, the footstep member 17, and
It goes without saying that the head member 24 can be used in many ways in addition to the above-mentioned usage examples, depending on the user's ingenuity. Also. As an example of how the box main body 1 is used, as shown in FIG. Exercises such as kicking are also possible.

[Effects of the Invention] As described above, according to the configuration of the present invention, the following effects can be obtained.

(a) Pull out all the stair members attached to each side of the box body, or pull out those of the desired height as appropriate, and move up and down the stair members of the height according to the user's ability. It can be used for rehabilitation purposes, etc.

(b) As shown in Fig. 8, each stair member is removed from the box body and arranged at appropriate intervals as shown in the figure to perform a jumping motion.

(c) As shown in Figure 9, it is possible to practice gateball by arranging two staircase members sideways, making it possible to exercise for multiple purposes.

(d) By pulling out the footrest member A independently from the box body and hooking the toes on both horizontal sides of the T-shaped plate 13, the abdominal and back muscles can be strengthened without the need for human assistance. sell.

(e) As shown in Fig. 2, by removing the stepping member 17 from the box body 1 and placing it on the floor, and pressing the part where the foot does not step, an acupressure effect on the sole of the foot can be obtained. By pointing downward, average motion can also be achieved.

(f) Can be used by a wide range of people, regardless of age or gender.

(s) Compact and convenient to carry.

[Brief explanation of the drawing]

Figure 1 is a perspective view of the state in which each member is accommodated;
The figure is an exploded perspective view of the same as above, Figure 3 is a perspective view of the stair member pulled out, Figure 4 is a longitudinal front view, Figure 5 is a sectional view of the pull-out lock structure of the stair member, and Figure 6 is a longitudinal side view. 7 to 9 are explanatory diagrams of other usage states. 1... Box body, 1a, 1b, 1c, 1d
... Vertical side that also serves as a side plate, 1e... Side plate, 2,
3, 4, 5... Stair member, 2a, 2b, 2c, 2
d...Horizontal side, 6...Guide plate, 12...Notch hole,
13... T-shaped plate, 15... Horizontal rod, 17... Foot stepping member, 18... Rigid body, 19... Protrusion, 20... Seat, A... Footrest member.

Claims (1)

[Claims for Utility Model Registration] Each side of the box main body 1 having a cubic structure has a vertical side that is a part of the side plate of the box main body 1, and a horizontal side that is housed in the box main body. and stair members 2, 3, each having a different height.
4 and 5 are provided separately, and each stage member is incorporated into the box body 1 so that it can be moved in and out of the box body 1, and can be removed. A notch hole having a T-shaped front face is formed in the side plate constituting the box, and a T-shaped plate 13 is provided at the tip to be removably fitted into this notch hole, and is incorporated into the box body 1 so as to be removable. A foot rest member A constituted by a horizontal rod 15 is provided, and a leg rest member A is provided on the upper part of the side plate constituting the stage member having a relatively low height among the stage members 2, 3, 4, and 5. and a side plate 1e which is removable from the box body 1, a rigid body with a semicircular side surface shape attached to the inside of the side plate 1e, and a foot treadle consisting of a sheet with a large number of protrusions stretched over the surface of the side plate 1e. A multipurpose health appliance characterized in that a member 17 is detachably attached.